0 weeks ago
Monique Moore ( @herlightstaylit )
#transformationtuesday at the Illumination Station 🔥
Every stage has a story, and each one is vital to who you are, and who you BECOME. ❤️ TIRED AS A WHOLE ➡️ POST SEVERE PP DEPRESSION ➡️ LIT MAMA ✨
PREGNANT ➡️ POST PARTUM ➡️ PRESENT DAY
Mentally & physically, my journey has been HARD.
The journey of losing weight is HARD.
The journey of gaining weight is HARD.
The journey of having ups and downs, and plateaus, and peaks, and uncertainty, is HARD.
But, what’s HARDER, is waking up and deciding to stay the same, because the fear of the unknown is overwhelming.
What’s even HARDER, is wasting time sitting back and saying, “Maybe I’ll go tomorrow” knowing tomorrow:
1. ... Isn’t promised to you. It’s not yours yet.
2. ...You still won’t have made up in your mind you WILL, and therefore, it becomes a daydream that WON’T become reality.
3. ... Can’t reward you if you don’t do something today. If you keep putting off for tomorrow what you can do today, you are prolonging the greatness waiting to burst from within, the people who will be helped by your journey, and unfortunately, you are training your brain to procrastinate, and miss opportunities on auto-pilot.
All I’m going to say is this:
Do SOMETHING, even if it seems small in your eyes, TODAY!
Because, the truth is there is no “too small” progress.
Only PROGRESS! 🔥🔥🔥 And frankly, you deserve to see continuous progress until you meet the best version of you.. thus far.
Because one “today is the day,” will increase the chances of an even greater “tomorrow.” Being a certain size before you can be happy shouldn’t be your goal.
Being truly healthy, from the INSIDE out, should be.
And, well, #healthylooksgoodonyou
In every area.
You got this. ❤️💪🏾 #herlightstaylit ✨
#insta #instagood #inspiration #focus #momlife #fitmom #herlightataylit #transformationtuesday #wednesday #andthursday #instagram #explorepage #abs #legs #fitness #fitspo #instafit