51 minutes ago
Stephanie Eliuk ( @stephanieeliukyoga )
Things have been super tough over here in my little world over the last couple of weeks. I know that it always seems like I have it all together and if you've seen me in the last week or two, you probably had no idea I was going through a few heavy things. The truth is, I'm really good at putting on a good face and being a cheerleader for those who need it. I forget sometimes that I need people to do the same for me. Taking the last couple of days off felt selfish at first, but now I'm realizing that it was actually really needed. I can't give to others if I have nothing to give myself. Don't forget to do what you need to do to take care of yourself so that you can help care for others.
#yoga #yogalife #yegyoga #yeg #ashtanga #ashtangi #momyoga #momofthree #fit #yogaeveryday #getbendy #primaryseries #binding #rocket #rocketyoga