#fitness photos videos

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0 weeks ago
bridget_lorentz Bridget Lorentz ( @bridget_lorentz )

Welcome to Day 1: #shapeitupsidedown2 🙃✌🏻 . . 🔶🔻🔷Today's shapes: . Straddle ➡ frog legs ➡ straight with crossed ankles ➡ half scorpion (one leg regular scorpion, one leg straight leg) . . Making shapes in handstand is still so new to me, so I’m totally digging these challenges to push me out of my comfort zone!! Don’t blink or you’ll miss the half scorpion at the end! 😂👊🏻 . . Amazing sponsors: @essentialdiffusery @yogabody @sahajanskincare @yogisurprise . Hosts: @bowlingandyoga handstand @aimeemasch pincha @amyyogamomof3 headstand . . . #straddlepress #straddlehandstand #halfscorpionhandstand #yogateacher #yogachallenge #yogalife #yogamom #yogastrong #handbalancing #handbalance #cbus #yogapractice #yogastrength #yogainspiration #yogaeveryday #igyoga #yogajourney #strength #fitness #inversionchallenge #handstanding #handstandmovement #handstand #summer #sun #fun #playtime

0 weeks ago
fitnesswithteosha Unleash Your Potenial🏆 ( @fitnesswithteosha )

🙏 Find Your Motivation🙏 ✅Everyone has a reason to start working out and eating well. It may be because you are sick of having low energy, not being able to fit into your clothes or even as a way to bond with your kids. Whatever the reason is, you need to find your motivation and focus on it. This is what keeps you going when it gets tough. ✅Living a healthy lifestyle is the best choice a person can make. This choice doesn't come without its challenges though. Use these three simple tips to stay motivated, focus and change things up in your efforts towards your health goals. #fitness #fitlife #healthyfood #healthychoices #power #instapower #protein #love #newstart @fitnesswithteosha💪💕

0 weeks ago
metalweibchen_ Christina ( @metalweibchen_ )

Hard times will always reveal true friends 🙏 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #happy #love #instagood #picoftheday #photooftheday #nature #like4like #beauty #hot #summer #girl #us #hair #food #body #goals #fitness #healthy #lifestyle #photography #art #work #instago #tb #beach #venice #fashion #sun #holiday

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0 weeks ago
natubamx NATUBA® ( @natubamx )

¡¡Vayas a donde vayas Natuba te acompaña!!🏝🐠🍃👌🏻😋🍌 ¡¡Súper prácticos de llevar a donde sea!! Hacemos envíos a todo México. Visítanos en ➡ www.natubamx.com #saboreasinculpa#biendeestar #saludable #salud #health #healthyfood #delish#foodporn#snack#snacksaludable#foodie#hechoenmexico #fruits #fit #food #instafood #instagood #gym#fitness#vegan#cooking#glutenfree#restaurant#nature#photooftheday#tasty#yummy

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0 weeks ago
gattomiguel prof° Miguel Gattô Personal ( @gattomiguel )

Ficar triste de vez em quando faz parte da vida de todos nós, mas podemos amenizar os efeitos dos momentos difíceis de nossas vidas através da prática regular de exercício físico e, até mesmo escolhendo determinados alimentos que ajudam em processos hormonais que auxiliam neste controle emocional. Hoje a Ciência já aceita dizer que o exercício pode ser visto como uma forma de meditação e, além de melhorar e organizar os mapas mentais, causam uma série de melhorias funcionais e metabólicas no nosso corpo. Então o que está esperando para começar a buscar alguma atividade física que te dê prazer? . Team Gattô Training💃🎯🏋. Não Faça da sua desculpa um Hábito. Pratique saúde, constantemente !!!💃👊 . O que não te desafia, não te faz mudar. #treinofuncional #treinamentodeforça #força #personaladomicilio #projetosaúdeparasempre #fit #fitness #fitnessmotivaçao @cicielele @daninormal74 @estersdrosa @kinhalopes3 @jujfacina @deboradna @gutotoneli @pedro.ow @sudoestemeuamor @suzibarros @marquesval @valdemi_jr @kinhalopes3 @flavinha_lcarvalho @terezinha.lopes.1232 @gutotoneli @meiry.alves @fabiomacedoribeiro @brunnamps6 @keila_dg @glendalr @gatomiguel #exerciciofisico #felicidade #endorfina #bemestar #alimentacao #educacaofisica #nutricao #saude #amor #cienciadoexercicio #fisiologiadoexercicio #metabolismo #controlehormonal #staycool #happiness #controledoestresse #begood #bekindtoyourself

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0 weeks ago
torre_fit Torrefit ( @torre_fit )

Soy un poco vaga para subir videos míos pero aquí le tenéis. Toca volver a ha cerrado entreno funcional y un poco de Hiit Son series de 20 segundos x 4 rondas #torre_fit #torrelodones #vidasanadesdesiempre #fitness #cuidate #amorpropio #entrenofuncional #personaltrainer #entrenadorapersonal #vidacolorida #nuestropueblo #nutricion

0 weeks ago
ntrly_glwng_ftnss Christina Norton ( @ntrly_glwng_ftnss )

I’m proud to say that I have. I’m encouraged when others see my progress. And I feel supported when I’m not “pushed” to eat or do as everyone else does. I’m finally reaching a point of happiness. I’m taking care of my body & it thanks me! #happylife #healthylife #goals #determined #weightloss #dirty30 #fitness #futuremommy #workout #monday #encouragement #dontquit #keto

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0 weeks ago
fitnursemo Monica Ramirez 🦋 ( @fitnursemo )

1 summer difference! Never give up, great things take time 💪🏼💖✨ . I’ve been on this journey for about 2 years. I was nervous to have started school last year because i had finally found a routine to take care of myself, and with nursing school = stress ANDDDD i handle stress with food 🙄🙃 . I still continue to learn new things about my body. Im patient and understanding. I have good and bad days. I’m aware of what i eat but I’ll never turn down a cupcake 🤷🏼‍♀️ and if I can’t make it to the gym it’s not the end of the world . . . #mondaymotivation #fitchick #fitness #weightlossjourney #healthyliving #healthylifestyle #workhard #nevergiveup #legday

0 weeks ago
gabiferrarinutri Gabriela Ferrari ( @gabiferrarinutri )

Bolinho de chocolate 🍫!! Super fácil e rápido, feito no microondas 😍 Arrasta pro lado pra ver os ingredientes 👉🏻⏩ Para a cobertura fiz uma misturinha com um pouco de leite, cacau e açúcar demerara e coloquei por cima ✨ Ficou MARA, super fofinho🤩 Marque os amigos que deve um desse pra você 😂 . . . #BoloDeCaneca #Fit #Delicia #Fitness #ReceitasSaudaveis #Dieta #Nutri #DicasGabrielaFerrari

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0 weeks ago
jacqueline_rigney_jones Jacqueline Jones ( @jacqueline_rigney_jones )

For weeks I have been eating really badly. Skipping meals, many takeaways and just basically eating what I wanted. I’ve started to feel sluggish all the time with very low energy levels. I’ve been keeping on track with the gym but not at the level I should be. Today I decided to get back on track with food. I have 8-9 weeks before I turn 30 🤭 so would love to be able to get back to where I want to be. This was tonight’s dinner. Wouldn’t normally have steak but got really sick of eating chicken all the time so going to try mix it up a bit. Here’s to the next 9 weeks and to turning #30 😬😬😬 #food #dinner #steak #fitness #fitnessmotivation #healthyeating #backontrack #irishfitfam #foodie #dirtythirty #thirtieth #birthday #gettingold #gym #mybirthday #countdown

0 weeks ago
lele_chucherias Lelé_Chucherías ( @lele_chucherias )

Queres tener un mate con el logo de tu negocio? 😉 Tenes algún amigo que tenga un emprendimiento? Hacele este regalo #personalizado y quedá de 🔟👌😍🔥 . Set mate + yerbera para @culturafitnessrosario 💪🏋 Gracias @danysnob por confiar en nuestro trabajo!! 😉🤗 . . #leléchucherías #setléle #setmatero #matespersonalizados #setpersonalizado #regalopersonalizado #logo #mate #matepintadoamano #yerberapintada #yerbera #mateamos #fitness #gym #culturafitness #regalounico #regalooriginal #rosario #deporte #gimnasio #siempreunmate #matecito

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0 weeks ago
tigerlyfeenergy TIGERLYFE ENERGY ( @tigerlyfeenergy )

TIGERLYFE The Cleaner Energy Drink Is Now Available @musclemakergrillbronx “Great Food With Your Health In Mind” . 4041 E Tremont Ave Bronx NY10465. . . TIGERLYFE “ENERGY NEVER TASTED SO GOOD®”

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0 weeks ago
nikkirocks3 Nikki Shenton ( @nikkirocks3 )

BOOOOOM...👊💯 . Very apt after a brutal PT session with my bestie @foxyl...wow, Monday we came and we slayedddd 🔥🏋️‍♀️🙌 . My leg caving in whilst bambi stylee walking to the car post workout was the highlight...😐🤣😳 . Broken but buzzing 😁🐝 . #mondaymotivation #slaymonday #monslay #fitness #workoutmotivation #personaltraining #gohardorgohome #allin #brutal #bambilegs #jellylegs #gvt #supersets #strengthtraining #newweek #wegotthis #soretodaystrongtomorrow

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0 weeks ago
somersetvegan Leah | Vegan | Somerset, UK 💕🌱 ( @somersetvegan )

One ‘fast food’ treat I love is the McDonald’s veggie wraps. So today I decided to make my own version and it tasted exactly the same 🤭 Maybe even better. I used the Birdseye veggie fingers which are incredible btw, Hellman’s vegan mayo, veg, salad and a spicy chilli vegan sauce I found in @lidlgb 💕 .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates #plantbased #vegan #healthy #yoga #veganrecipes #veganfood #healthyfood #fitness #healthyrecipes #nutrition #whatveganseat #pilateslovers #wellness #selflove #bestofvegan #selfcare #plantstrong #food #instafood #wholefoods #dairyfree #healthyeating #gym #workout #motivation #veganlifestyle #pilateslife #somerset #photosofbritain

0 weeks ago
ten8apparel Ten8 Apparel ( @ten8apparel )

@johnwick2622 woke up motivated this morning and paid his dues. Wearing @ten8apparel CODE OF ETHICS SHIRT. Posted @withrepost@johnwick2622 #caseofthemondays for me this morning , early at the gym Worked my way up to some 90’s for chest press, got burnt out previously on the 80’s for some slow and controlled reps. Constant tension is a good way to get a solid chest pump... for added intensity, turn on the new #slipknot album and blast unsainted Love this shirt from ten8, go check them out! Signature smelly vigor vibe hat as always @vigorvibeapparel @ten8apparel #ten8 #teamten8 #ten8apparel #vigorvibe #VIBE #fitcops #fitforduty #chestday #fitness #pushups #work #functionaltraining #functionalfitness #gym #gymrat #workharder #IGfitness #preworkout #swolepatrol #policefitness #benchpress #nopecksnosex #chest #fitcops #fitness

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0 weeks ago
dr.carlosmendes Dr. Carlos Alberto Mendes ( @dr.carlosmendes )

Depoimentos que me motivam a buscar sempre mais para todos os meus pacientes. Muito obrigado! 😉 #drcarlosmendes #depoimento #pacientes #medicina #nutrologia #saude #fitness #reconhecimento

0 weeks ago
elenakohanovskaya Елена Кохановская🌹 ( @elenakohanovskaya )

Времени нам отпущено не так уж и много...чтобы его тратить...пытаясь прожить чью-то чужую жизнь... Нельзя жить...опираясь только на то...что придумали другие... Ни в коем случае...чужие мнения...не должны заглушать ваш собственный внутренний голос... И самое главное- наберитесь мужества...чтобы следовать зову собственного сердца и своей интуиции... #instagood #instagirls #instagram #sportgirl #sport #summer2019 #foto #fitness #fitnessgirl #love #live #zhmerynkagirl #zhmerynka #живиирадуйся #жизньпрекрасна #жизньодна #жмеринка #vinnytsya #vinnytsyagirl #goodday #girls #винница #выходной #fitnesslife

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0 weeks ago
sammesphysique ✤Carl Samuel Pettersson✤ ( @sammesphysique )

17 in this one, Good days 😎

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0 weeks ago
gorunningtoday Jack Hickey 🇨🇦🏳️‍🌈 - ⬇️160lbs ( @gorunningtoday )

Windy Wellington - the city that stole my heart and made me fall in love with New Zealand. . The day after running the Wellington Half Marathon, I spent the day exploring some of my favourite parts of the city that I used to visit. . I took the East by West ferry across the harbour to Days Bay, where I spent the majority of my time in NZ on my 2012/2013 trip. It looked almost exactly as I remembered it - the wharf, the beach, the pavilion, the Chocolate Dayz cafe, the pavilion. . I stopped for brunch and got Eggs Benedict at Chocolate Dayz cafe. This was where I tried Eggs Benedict for the first time in my life in 2012! . Popped into a few shops and got a beautiful print of a map of the city of Wellington. And then made my way up the ridge into the forest to explore some of my favourite hiking trails. . The memories flooded back like they were from yesterday. The gorgeous views of the harbour, the lush trees, the smell of the forest. I spent many days sitting at this lookout, thinking about life. I’m so grateful I was able to return to this spot again. And I look forward to visiting it again, the next time I journey to New Zealand. ❤️

0 weeks ago
clariz_______________ @clarissacariboni ( @clariz_______________ )

Stretching tra le rocce di Boscastle 🇬🇧💪🏻

0 weeks ago
vplab_estonia VPLab Nutrition Eesti ( @vplab_estonia )

🇪🇪 Uut nädalat alustame meie järgmise #bbe_team 'i liikme tutvustamisega. 🌟 Saage tuttavaks kauni Viktoriaga @viktoriyafit18 🌟 Viktoria on edukas bikiini fitnessi võistleja ja personaaltreener. Tema kahe  võistlushooaja saavutuste hulgas on: ⠀ 🥇1. koht - Eesti karikavõistlused kulturismis ja fitnessis, noorte ja juunioride bikiinifitnessis, 27.04.2019 🥈2. koht - Eesti karikavõistlused kulturismis ja fitnessis, naised -160 cm, 27.04.2019 🥈2. koht - Better Bodies Challenge, Rootsi, 2019 🥇1. koht - Eesti meistrivõistlused kulturismis ja fitnessis, juunioride kategoorias, 13.10.2018 🥇1. koht - Tallinna Lahtised meistrivõistlused kulturismis ja fitnessis, juunioride kategoorias, 23.09.2018 ⠀ 🏆 Selle aasta sügishooajaks valmistub Viktoria meie @bbe_estonia @vplab_estonia abiga. 😊 Soovime palju edu ja jaksu! 🥇💐 ⠀ 🇷🇺 Начинаем новую неделю со знакомства со следующим членом нашей команды #bbe_team #vplabteam_estonia 🌟 Встречайте красавицу Викторию @viktoriyafit18 🌟Вика - успешная спортсменка бикини-фитнеса и персональный тренер. За два первых соревновательных сезона Виктории удалось в числе прочих наград завоевать: ⠀ 🥇1. место - Кубок Эстонии по бодибилдингу и фитнесу, в категории юниоров, 27.04.2019 🥈2. место - Кубок Эстонии по бодибилдингу и фитнесу, в категории женщины -160 см, 27.04.2019 🥈2. место - Better Bodies Challenge, Швеция, 2019 🥇1. место - Чемпионат Эстонии по бодибилдингу и фитнесу, в категории юниоров, 13.10.2018 🥇1. koht - Открытый чемпионат Таллинна по бодибилдингу и фитнесу, в категории юниоров, 23.09.2018 ⠀ 🏆 К осеннему сезону этого года Виктории помогаем готовиться и мы @bbe_estonia @vplab_estonia 😊 Желаем Вике успехов в подготовке и удачи на сцене! 🥇💐

0 weeks ago
burst_merch Jerson Sipanela ( @burst_merch )

All new 🔥Sports Tracksuit starting at just $ 35.99 LINK IN OUR BIO👆

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0 weeks ago
mvmtacademy M V M T ACADEMY ( @mvmtacademy )

Have you tried our late night gym yet? If you want to learn things or just train with any of our coaches this is the time. Bring your energy, any of your fitness goals, and let’s get some work in 💪🏼 8-10pm TUESDAY-THURSDAY - #mvmtacademy

0 weeks ago
joefilipino Joefil Kwan BSN, RN ( @joefilipino )

3 wheels is getting lighter and lighter. #legday . . 📸: @prece_dex . . 🔊: Wretch 32 - Alright With Me (Sonny Fodera Remix)

2 minutes ago
getfitwithashley_ Ashley Campos ( @getfitwithashley_ )

{10-min abs @ home} •• A lot of times I get asked what I do for my core.. and the truthful answer is— I hardly ever do ab focused workouts 🤷🏼‍♀️😩😭 Something I love about lifting though is— there is a lot of core engagement going on, and while that doesn’t mean I can just skip my core workouts 🤷🏼‍♀️ I do 🤦🏼‍♀️😂 But when I do choose to work my abs.. I WORK! 🔥 I found these disc sliders at @fivebelow for $5 and while you can use these discs for all types of workouts, I especially love them for abs. And if you can’t get discs like these, paper plates work just as well 😉 so— ADIOS EXCUSES 🙋🏼‍♀️ •• - Mountain Climbers- push till you can’t anymore 🔥 repeat 2 more times. - Push and reach- Aim for 8 on each side, but push for 10. Also, you may need to put a mat or pad under your knees. And if you feel a strain in your lower back, stop right away. This move takes a STRONG core and lower back and you may need to work up to this. - Leg circles- 3 sets of 10 - Arm circles- 3 sets of 10 (right arm circle + left arm circle = 1 rep) - Plank jacks- 3 sets of 10 - Knee tuck to push up- AKA, the finisher 💀 Get as many as you can! •• 🔖 bookmark for the next time you need a quick core workout 🔥 #CoreWorkout

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2 hours ago
judithkalipso Judith kalipso ( @judithkalipso )

Habra dias en los que no tengas ganas, por eso tendras que aprender a ser disciplinada🌸 #fitness #fitnessgirl #fitnessmotivation #fitnesslife #training #training #goodvibes #opo #ope

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